100 Positive Affirmations

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Affirmations are a great way to work on changing your mindset. For every negative phrase you say to yourself, you can then dismiss it, and replace it with something positive. Why should you replace negative thoughts with positive ones? Consider what your thoughts create. Your thoughts affect how you feel, not only in the form of emotion, but in the physical body. If it feels safe to do so, take a moment to think about something that has happened that makes you feel sad. Notice what happens with your breath and notice any sensations in the body. Notice how thoughts about sadness affect your entire being. Now, take a moment to remember something that made you feel happy. Again, notice what happens with your breath, any sensations in the physical body, and how thoughts about happiness affect your entire being.

Noticing how your thoughts affect you is incredibly empowering! We don’t always have control over our automatic thoughts – the thoughts that just show up out of nowhere. However, being aware of the thoughts that show up is the first step to changing them. The beauty of the mind is that you have the ability to focus your energy where you want it to go, and that starts with refocusing your thoughts when they go astray.

Here are 100 positive affirmations that you can use daily:

  1. Every challenge empowers me to grow.
  2. Every day is a good day.
  3. Hope is infinite.
  4. I accept and love myself as I am.
  5. I already know the truth of who I am.
  6. I am a force of nature.
  7. I am a radiant being.
  8. I am a whole being.
  9. I am abundant.
  10. I am all the inspiration I need.
  11. I am always evolving.
  12. I am an inspiration to myself and others.
  13. I am beautiful.
  14. I am capable.
  15. I am confident in who I am.
  16. I am creative.
  17. I am enough.
  18. I am everything I need.
  19. I am full of energy and vitality.
  20. I am fully supported in everything I do.
  21. I am grateful every morning I wake up.
  22. I am grateful for my life experiences.
  23. I am grateful for the body I have.
  24. I am grounded and aligned with my purpose in life.
  25. I am grounded in the knowledge of my self worth.
  26. I am lean, healthy, and strong.
  27. I am loved.
  28. I am on the road to the best version of me.
  29. I am open to possibility.
  30. I am patient with myself and others.
  31. I am present and focused.
  32. I am provided with everything I need.
  33. I am safe and protected.
  34. I am strong and confident.
  35. I am successful.
  36. I am the creator of my life.
  37. I am worthy of all I desire.
  38. I believe in my ability to create.
  39. I choose happiness.
  40. I choose my own path.
  41. I choose to accept others as they are.
  42. I choose to make today amazing!
  43. I deserve all my hearts desires.
  44. I embrace new positive habits that make me feel well.
  45. I embrace opportunity as it presents itself to me.
  46. I enjoy life.
  47. I feel balanced and grounded.
  48. I feel gratitude for the little things.
  49. I feel joy for other people’s successes.
  50. I focus my energy on positive things.
  51. I give love, and therefore, love comes to me.
  52. I give myself loving kindness.
  53. I give myself permission to be happy.
  54. I have an abundance of everything I need.
  55. I have earned my own respect.
  56. I have everything I need to create my own success.
  57. I have the power to fulfill my dreams.
  58. I have unlimited energy.
  59. I honour my body. It is my vehicle through life.
  60. I know who I am.
  61. I live life with an open mind and an open heart.
  62. I live my day with compassion for self and others.
  63. I look for the lessons in every challenge that comes my way.
  64. I love deeply and with ease.
  65. I love myself.
  66. I love the beauty of life.
  67. I make a positive impact on other people’s lives.
  68. I make decisions that serve me well.
  69. I make valuable contributions to the world.
  70. I nourish my body by eating healthy food; my mind by learning; and my soul by loving.
  71. I possess the courage to face life’s challenges.
  72. I practice gratitude for all that I have.
  73. I practice holding space for my own wellbeing.
  74. I take care of myself physically, mentally, and spiritually.
  75. I treat others with loving kindness.
  76. I trust that I am on the right path.
  77. I’m proud of who I am.
  78. Life is a precious gift.
  79. Life’s challenges are an opportunity for growth.
  80. Love supports me.
  81. My abundance is unlimited.
  82. My body is healthy; my mind is brilliant; and my soul is peaceful.
  83. My body is perfect.
  84. My breath brings me to presence.
  85. My courage is unstoppable.
  86. My creative ideas are limitless.
  87. My dreams are my motivation.
  88. My life is in perfect harmony with my soul purpose.
  89. My mind is focussed and my heart is centered.
  90. My mind, body, and spirit are in harmony.
  91. My opinion about me is the only one that matters.
  92. My potential is unlimited.
  93. My sleep is nourishing and restful.
  94. Now, is the right moment. Now, is the only moment that exists.
  95. People around me are blessed by my presence.
  96. Physical activity makes me feel alive and healthy.
  97. Self-respect is a natural state of being.
  98. There is always a choice. Today, I make choices that serve me well.
  99. Today is a successful day.
  100. Today, I shine my light.